24 September 2010

Day 4... Am I Insane?

So there I was ready to get my cardio killed again with day 4, and look, it's recovery. My muscles still got a workout, but I wasn't getting ready to fall over from the high heart rate yesterday. After I was done, I went and cleaned up and then tried some jeans on that I haven't worn in a while (they were too tight) and now they fit perfectly! I have a hard time believeing that in 4 days i lost 2 inches, but I can't deny the fact that these jeans fit great now...


So now I am eager for Day 5 tonight, though I have heard it's the hardest one yet. Its still worth it. Gonna smoke myself silly to get the results I am looking for. Are you with me?

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